Apple Spice Muffins

Author: Canadian Living

Apples bring a fruity flavour to tender, irresistible muffins.

  • Portion size 12 servings
  • Credits : Canadian Living Magazine: November 2003

Ingredients

  • 2 cups all-purpose flour
  • 1 cup packed brown sugar
  • 1/2 cup wheat bran
  • 1 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon allspice
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 cup sweetened applesauce
  • 1/2 cup milk
  • 1/3 cup vegetable oil
  • 1 teaspoon vanilla
  • 1 1/2 cup diced peeled apple

Method

In large bowl, whisk together flour, sugar, wheat bran, baking powder, baking soda, cinnamon, nutmeg, allspice and salt.

In separate bowl, beat eggs; blend in applesauce, milk, oil and vanilla. Pour over dry ingredients. Sprinkle with apples; stir just until dry ingredients are moistened.

Spoon into greased or paper-lined muffin cups, filling three-quarters full. Bake in centre of 375°F (190°C) oven until tops are firm to the touch, 20 to 25 minutes. Let cool in pan on rack for 5 minutes; transfer to rack and let cool.

Nutritional facts Per muffin: about

  • Sodium 247 mg
  • Protein 4 g
  • Calories 247.0
  • Total fat 8 g
  • Cholesterol 32 mg
  • Saturated fat 1 g
  • Total carbohydrate 43 g

%RDI

  • Iron 13.0
  • Fibre 0.0
  • Folate 13.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Apple Spice Muffins

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