This perfect pick-me-up snack contains whole wheat flour and wheat germ with their magnesium, and banana with its B6. As an added bonus, it will truly satisfy your sweet tooth!
- Portion size 12 servings
Ingredients
Method
In bowl, whisk together sugar, yogurt, oil and eggs; stir in banana and vanilla.
In large bowl, whisk together flours, wheat germ, baking powder and baking soda; stir in dates. Stir in banana mixture until combined.
Pour into greased 8- x 4-inch (1.5 L) loaf pan. Bake in centre of 350°F (180°C) oven for about 1 hour or until tester inserted in centre comes out clean. Let cool in pan on rack for 15 minutes. Remove from pan; let cool on rack. (Make-ahead: Wrap in plastic wrap and store for up to 2 days or overwrap and freeze for up to 2 weeks.)
Nutritional facts <b>Per serving:</b> about
- Sodium 110 mg
- Protein 5 g
- Calories 203.0
- Total fat 6 g
- Cholesterol 37 mg
- Saturated fat 1 g
- Total carbohydrate 34 g
%RDI
- Iron 9.0
- Folate 12.0
- Calcium 4.0
- Vitamin A 2.0
- Vitamin C 3.0
