Apple Spice Muffins
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This recipe makes 12 muffins servings
Nutritional Info |
|
|---|---|
| Per muffin: about | - |
| cal | 247 |
| pro | 4 g |
| total fat | 8 g |
| sat. fat | 1 g |
| carb | 43 g |
| fibre | 2 g |
| chol | 32 mg |
| sodium | 247 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 13 |
| vit A | 2 |
| vit C | 2 |
| folate | 13 |
Apples bring a fruity flavour to tender, irresistible muffins.
Ingredients
- 2 cups all-purpose flour
- 1 cup packed brown sugar
- 1/2 cup wheat bran
- 1-1/2 tsp baking powder
- 1 tsp baking soda
- 1 tsp cinnamon
- 1 tsp ground nutmeg
- 1 tsp allspice
- 1/2 tsp salt
- 2 eggs
- 1 cup sweetened applesauce
- 1/2 cup milk
- 1/3 cup vegetable oil
- 1 tsp vanilla
- 1-1/2 cups diced peeled apples
Preparation
In large bowl, whisk together flour, sugar, wheat bran, baking powder, baking soda, cinnamon, nutmeg, allspice and salt.
In separate bowl, beat eggs; blend in applesauce, milk, oil and vanilla. Pour over dry ingredients. Sprinkle with apples; stir just until dry ingredients are moistened.
Spoon into greased or paper-lined muffin cups, filling three-quarters full. Bake in centre of 375°F (190°C) oven until tops are firm to the touch, 20 to 25 minutes. Let cool in pan on rack for 5 minutes; transfer to rack and let cool.
In separate bowl, beat eggs; blend in applesauce, milk, oil and vanilla. Pour over dry ingredients. Sprinkle with apples; stir just until dry ingredients are moistened.
Spoon into greased or paper-lined muffin cups, filling three-quarters full. Bake in centre of 375°F (190°C) oven until tops are firm to the touch, 20 to 25 minutes. Let cool in pan on rack for 5 minutes; transfer to rack and let cool.
Source : Canadian Living Magazine: November 2003
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