Caramel Citrus Flan
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 240240 cal |
| pro | 9 g9g pro |
| total fat | 9 g9g total fat |
| sat. fat | 3 g3g sat. fat |
| carb | 31 g31g carb |
| fibre | 00 fibre |
| chol | 255 mg255mg chol |
| sodium | 86 mg86mg sodium |
| % RDI: | - |
| calcium | 1616 calcium |
| iron | 66 iron |
| vit A | 1616 vit A |
| vit C | 33 vit C |
| folate | 1616 folate |
Flan, a light baked egg custard self-sauced with caramel syrup, is a popular dessert in Mexico, Latin America and Spain.
Ingredients
- 1/2 cup granulated sugar 1/2 cup granulated sugar
- Custard:
- 4 cups milk 4 cups milk
- 1/2 cup granulated sugar 1/2 cup granulated sugar
- 1 pinch salt 1 pinch salt
- 2 strips orange rind 2 strips orange rind
- 2 strips lime rind 2 strips lime rind
- 4 eggs 4 eggs
- 6 egg yolks 6 egg yolks
- 2 tsp vanilla 2 tsp vanilla
Preparation
Custard: In clean saucepan, heat milk until tiny bubbles form around edge. Add sugar and sa< simmer, stirring occasionally, until milk mixture is reduced to 3-1/2 cups (875 mL), about 15 minutes. Remove from heat.
Add orange and lime rinds to milk mixture; cover and let stand for 5 minutes.
In bowl, whisk eggs with egg yolks; gradually pour in milk mixture through cheesecloth-lined sieve, whisking constantly. Whisk in vanilla. Pour into caramel-coated mould.
Place mould in larger roasting pan; pour in enough hot water to come halfway up side of mould. Bake in 350°F (180°C) oven until firm and knife inserted in centre comes out clean, 45 to 60 minutes.
Let cool in water in roasting pan until at room temperature. Remove from water and refrigerate until chilled. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Place dish in larger pan of hot water until syrup loosens. Run knife around edge of mould; invert onto serving platter.
Source : Canadian Living Magazine: February 2010
- Keywords : Valentine's Day; Dessert; Milk; Eggs; Sugar; Boil; Bake; Make-Ahead; 300 calories;







