Tested till perfect Date and Prune Squares

Date and Prune Squares

Canadian Living Test Kitchen food experts create every recipe to inspire home cooks and share how fun and satisfying cooking is.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: May 2010

Recipe4 out of 5 based on 3 ratings.
  • rating starrating starrating starrating starrating star
  • Prep time 15 minutes Stand: 20 minutes
  • Cook time 35 minutes
  • Portion size 30 squares

Ingredients

  • 1-1/2 cups 1-1/2cupschopped pitted dates
  • 1-1/2 cups 1-1/2cupschopped pitted prunes
  • 1 cup 1cupboiling water
  • 3/4 tsp 3/4tspcinnamon
  • 1/4 tsp 1/4tspnutmeg
  • 1 pinch 1pinchsalt
  • 1-1/2 cups 1-1/2cupslarge-flake rolled oats
  • 1-1/4 cups 1-1/4cupsall-purpose flour
  • 3/4 cup 3/4cuppacked brown sugar
  • 1/2 tsp 1/2tspsalt
  • 1/2 tsp 1/2tspbaking soda
  • 2/3 cup 2/3cupunsalted butter, softened
  • 2 tbsp 2tbspcold water
  • 1/2 cup 1/2cupchopped almonds
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Preparation

In bowl, combine dates, prunes and boiling water; cover and let stand for 20 minutes. Stir in cinnamon, nutmeg and salt; mash with fork until smooth.

In food processor, pulse together oats, flour, sugar, salt and baking soda until oats are chopped, 5 to 10 pulses. Pulse in butter until crumbly; pulse in cold water until mixture comes together. Press two-thirds into 13- x 9-inch (3.5 L) parchment paper–lined metal cake pan; spread with date mixture.

Toss remaining oat mixture with almonds; sprinkle over date mixture, pressing lightly.

Bake in 350°F (180°C) oven until light golden, 35 to 40 minutes. Let cool in pan on rack before cutting into squares.

Nutritional Information Per square: about

cal 140 pro 2g total fat 5g sat. fat 3g
carb 23g fibre 2g chol 10mg sodium 60mg
potassium 164mg

% RDI:

calcium 2 iron 6 vit A 4 folate 5
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