Date Orange Muffins
This recipe makes 12 muffins servings
Nutritional Info |
|
|---|---|
| Pper muffin: about | - |
| cal | 223223 cal |
| pro | 3 g3g pro |
| total fat | 5 g5g total fat |
| sat. fat | 1 g1g sat. fat |
| carb | 41 g41g carb |
| fibre | 2 g2g fibre |
| sodium | 248 mg248mg sodium |
| % RDI: | - |
| calcium | 44 calcium |
| iron | 88 iron |
| vit A | 22 vit A |
| vit C | 1010 vit C |
| folate | 1212 folate |
With crunchy tops and light, moist interiors studded with dates, these simple muffins from Rose Murray are irresistible.
Ingredients
- 2 cups all-purpose flour 2 cups all-purpose flour
- 1/2 cup granulated sugar 1/2 cup granulated sugar
- 2 tbsp grated orange rind 2 tbsp grated orange rind
- 2 tsp baking powder 2 tsp baking powder
- 1 tsp baking soda 1 tsp baking soda
- 1/2 tsp salt 1/2 tsp salt
- 1 egg 1 egg
- 1/2 cup orange juice 1/2 cup orange juice
- 1/2 cup milk 1/2 cup milk
- 1/4 cup vegetable oil 1/4 cup vegetable oil
- 1 tsp vanilla 1 tsp vanilla
- 1 cup chopped pitted dates 1 cup chopped pitted dates
- Topping:
- 1/4 cup granulated sugar 1/4 cup granulated sugar
- 1 tbsp grated orange rind 1 tbsp grated orange rind
Preparation
Topping: Stir sugar with orange rind; sprinkle 1 tsp (5 mL) over each cup. Bake in centre of 375°F (190°C) oven until tester inserted in centre comes out clean, 20 minutes. Let cool in pan on rack for 5 minutes. Transfer to rack and let cool completely.
Source : Canadian Living Magazine: November 2003
- Keywords : Breakfast; Dessert; Bake; Dates; Eggs; Orange juice; Milk; 300 calories;







