Fresh Orange and Mint Compote
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per each of 6 servings: about | - |
| cal | 112112 cal |
| pro | 1 g1g pro |
| total fat | 00 total fat |
| sat. fat | 00 sat. fat |
| carb | 28 g28g carb |
| fibre | 2 g2g fibre |
| chol | 0 mg0mg chol |
| sodium | 1 mg1mg sodium |
| % RDI: | - |
| calcium | 33 calcium |
| iron | 11 iron |
| vit A | 22 vit A |
| vit C | 7878 vit C |
| folate | 1212 folate |
Sliced oranges drizzled with a sweet sauce that has subtle undertones of cinnamon and a burst of mint make a perfect light dessert. If you like chocolate with your oranges, serve them with Chocolate Orange Sauce on the side instead of Orange Grand Marnier Sauce.
Ingredients
Preparation
Using knife, remove skin and white pith of oranges. Cut into 1/4-inch (5 mm) thick slices; arrange on shallow platter or serving dish. (Make-ahead: Cover and refrigerate for up to 1 day.)
Drizzle sauce over orange slices; sprinkle with mint.
Additional information :
Orange Grand Marnier Sauce
1/2 cup (125 mL) granulated sugar
1/3 cup (75 mL) water
1 tbsp (15 mL) finely grated orange rind
1 cinnamon stick
2 whole cloves
2 tsp (10 mL) Grand Marnier or other orange liqueur
In small saucepan, bring sugar, water, orange rind, cinnamon stick and cloves just to boil; reduce heat and simmer for 5 minutes. Strain into small bowl; add liqueur. Refrigerate until chilled, about 15 minutes. (Make-ahead: Cover and refrigerate for up to 1 day.)
Makes about 1/2 cup (125 mL), enough for 6 servings.
Per serving: about 70 cal, 0 g pro, trace total fat (0 g sat. fat), 17 g carb, 0 g fibre, 0 mg chol, 1 mg sodium.
- Keywords : Dessert; Bridal Shower; Summer; Oranges; Mint; Make-Ahead;







