Fruit Cup with Plum Wine Sabayon
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 190190 cal |
| pro | 3 g3g pro |
| total fat | 4 g4g total fat |
| sat. fat | 1 g1g sat. fat |
| carb | 32 g32g carb |
| fibre | 3 g3g fibre |
| chol | 136 mg136mg chol |
| sodium | 12 mg12mg sodium |
| % RDI: | - |
| calcium | 44 calcium |
| iron | 66 iron |
| vit A | 88 vit A |
| vit C | 9393 vit C |
| folate | 2424 folate |
Japanese plum wine or sherry adds richness to this classic foamy egg sauce. You can prepare it ahead to serve chilled or warm it slightly over lukewarm water.
Ingredients
- 2 cups pineapple chunks 2 cups pineapple chunks
- 1 cup seedless red grapes , cut in half1 cup seedless red grapes, cut in half
- 1 cup sliced peeled kiwifruit 1 cup sliced peeled kiwifruit
- 1 cup orange segments 1 cup orange segments
- 1 cup chunks honeydew melon 1 cup chunks honeydew melon
- Sabayon:
- 4 egg yolks 4 egg yolks
- 1/4 cup granulated sugar 1/4 cup granulated sugar
- 1/2 cup plum wine 1/2 cup plum wine or sweet sherry
Preparation
In large glass bowl, toss together pineapple, grapes, kiwifruit, orange and honeydew. (Make-ahead: Cover and refrigerate for up to 1 day.) Divide among 6 dessert goblets or dishes.
Sabayon: In large heatproof bowl over saucepan of gently simmering water and using electric beaters, beat egg yolks with sugar until pale and thickened, about 2 minutes. Remove from heat. Scrape down side of bowl.
With beaters at high speed, slowly pour in plum wine, beating until texture of softly whipped cream, about 6 minutes. (Make-ahead: Cover and refrigerate for up to 4 hours.) To serve, spoon over fruit.
Additional information :
Variation
Fruit Cup with Citrus Sabayon: Substitute 1/2 cup (125 mL) orange juice and 3 tbsp (50 mL) lemon juice for plum wine. Fold in 1 tbsp (15 mL) each grated orange and lemon rinds at end.
Source : Canadian Living Magazine: April 2003







