Maple Apple and Blueberry Crisp
Maple Apple and Blueberry Crisp
Photography by Matthew Kimura
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 340340 cal |
| pro | 3 g3g pro |
| total fat | 5 g5g total fat |
| sat. fat | 3 g3g sat. fat |
| carb | 74 g74g carb |
| fibre | 5 g5g fibre |
| chol | 10 mg10mg chol |
| sodium | 48 mg48mg sodium |
| % RDI: | - |
| calcium | 55 calcium |
| iron | 1212 iron |
| vit A | 44 vit A |
| vit C | 88 vit C |
| folate | 4 %4% folate |
Use apples that hold their shape well: Golden Delicious, Idared, Mutsu, Northem Spy and Granny Smith.
Ingredients
- 6 cups sliced peeled apples 6 cups sliced peeled apples
- 1 pkg (300 g) frozen blueberries 1 pkg (300 g) frozen blueberries
- 1/4 cup granulated sugar 1/4 cup granulated sugar
- 2 tbsp all-purpose flour 2 tbsp all-purpose flour
- 1 tbsp lemon juice 1 tbsp lemon juice
- 1/4 tsp cinnamon 1/4 tsp cinnamon
- Topping:
- 1/2 cup packed brown sugar 1/2 cup packed brown sugar
- 1/2 cup all-purpose flour 1/2 cup all-purpose flour
- 1/2 cup rolled oats 1/2 cup rolled oats
- 1/2 tsp cinnamon 1/2 tsp cinnamon
- 1/3 cup maple syrup 1/3 cup maple syrup
- 2 tbsp butter , melted2 tbsp butter, melted
Preparation
In large, bowl, toss together apples, blueberries, granulated sugar, flour, lemon juice and cinmamon; spread in 8-inch (2 L) square baking dish.
Topping: In bowl, combine brown sugar, flour, rolled oats and cinnamon. Pour in maple syrup and butter; toss until moistened. Sprinkle over fruit. Bake in 350°F (180°C) oven for 1 hour or until golden and fruit is fork-tender. Let cool on rack for 15 minutes.
Source : © CanadianLiving.com
- Keywords : Dessert; Apples; Blueberries; Maple syrup; Bake; Flour; Oats;
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