Microwave Chunky Cinnamon Applesauce
This recipe makes 2 cups servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 162162 cal |
| pro | 00 pro |
| total fat | 1 g1g total fat |
| sat. fat | 00 sat. fat |
| carb | 42 g42g carb |
| fibre | 5 g5g fibre |
| chol | 0 mg0mg chol |
| sodium | 5 mg5mg sodium |
| % RDI: | - |
| calcium | 22 calcium |
| iron | 44 iron |
| vit A | 11 vit A |
| vit C | 1010 vit C |
To-do list: Adults: Core and chop apples. Tend to microwaving Children: With vegetable peeler, peel apples. Wearing oven mitts, add sugar and cinnamon. Mash cooled apples with potato masher or fork.
Ingredients
- 6 apples , peeled, cored and sliced (about 2 lb/1 kg)6 apples, peeled, cored and sliced (about 2 lb/1 kg)
- 1/4 cup packed brown sugar 1/4 cup packed brown sugar
- 1/2 tsp ground cinnamon 1/2 tsp ground cinnamon
Preparation
Place apples in 12-cup (3 L) micowaveable casserole; cover and microwave at High, stirring twice, until tender, about 15 minutes.
Stir in sugar and cinnamon; let cool. Mash until chunky smooth, or purée if desired. Make-ahead: Let cool for 30 minutes; refrigerate until gold. Cover and refrigerate for up to 5 days.)
Additional information :
Tip: Serve with ice cream or frozen yogurt.
Source : Canadian Living Magazine: November 2004
- Keywords : Dessert; Apples; Snacks; Kid-Friendly; Brown sugar; Cinnamon; Microwave;
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