Nectarine Saute
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 272272 cal |
| pro | 2 g2g pro |
| total fat | 19 g19g total fat |
| sat. fat | 8 g8g sat. fat |
| carb | 28 g28g carb |
| fibre | 3 g3g fibre |
| chol | 31 mg31mg chol |
| sodium | 120 mg120mg sodium |
| % RDI: | - |
| calcium | 22 calcium |
| iron | 66 iron |
| vit A | 1818 vit A |
| vit C | 88 vit C |
| folate | 33 folate |
Capitalize on the summer harvest with this deliciously spiced compote. Luscious ripe nectarines are more flavourful when warmed for this dessert. Serve with vanilla ice cream for a wonderfully decadent seasonal treat.
Ingredients
- 4 nectarines 4 nectarines
- 1/4 cup butter 1/4 cup butter
- 3 tbsp packed brown sugar 3 tbsp packed brown sugar
- 1/2 tsp cinnamon 1/2 tsp cinnamon or nutmeg
- 1/3 cup chopped pecans , toasted1/3 cup chopped pecans, toasted
Preparation
Halve and pit nectarines; cut each half into 4 wedges. Set aside.
In large skillet, melt butter with sugar over medium heat. Add cinnamon and nectarines; cover and cook over medium-high heat until tender, about 5 minutes. Stir in pecans.
- Keywords : Dessert; Condiments/sauces; Simmer; Pecan;
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