Peanut Butter and Banana Bars
This recipe makes 12 servings
Nutritional Info |
|
|---|---|
| Per bar: about | - |
| calories | 225225 calories |
| protein | 6 g6g protein |
| fat | 10 g10g fat |
| carbohydrate | 29 g29g carbohydrate |
These moist breakfast bars are like muffins in a new shape. They can be individually wrapped and stored in the refrigerator for two days, making it easy for kids to help themselves. They also make welcome after-school snacks.
Ingredients
- 1/3 cup packed brown sugar 1/3 cup packed brown sugar
- 1/3 cup smooth peanut butter 1/3 cup smooth peanut butter
- 1/4 cup butter , softened1/4 cup butter, softened
- 1 egg 1 egg
- 1 cup mashed very ripe bananas 1 cup mashed very ripe bananas
- 1/2 cup milk 1/2 cup milk
- 1 tsp vanilla 1 tsp vanilla
- 2 cups all-purpose flour 2 cups all-purpose flour
- 1/4 cup coarsely chopped unsalted peanuts 1/4 cup coarsely chopped unsalted peanuts
- 1 tbsp baking powder 1 tbsp baking powder
Preparation
In large bowl, beat together sugar, peanut butter, and butter until fluffy. Beat in egg, then bananas, milk and vanilla. Stir together flour, peanuts and baking powder; stir into peanut butter mixture just until combined. Scrape into greased 8-inch (2 L) square cake pan.
Bake in 350°F (180°C) oven for about 35 minutes or until cake tester inserted in centre comes out clean. Let cool in pan on rack. Cut into 12 bars. (Bars can be individually wrapped in plastic wrap and stored in refrigerator for up to 2 days.)
Source : © CanadianLiving.com
Related content
-
Fabulous Yogurt Bannana Chocolate Chip Muffins
My mom has made these for years, they have always been my favourite. Plus they have bran, yogurt...
-
Banana Buttermilk Cupcakes
Lighter in texture than banana bread, these cupcakes are a great way to use up spotty bananas.
-
Apple Muesli
As well as muesli making a quick, healthful and satisfying breakfast with yogurt and fruit, it's...
-
Fibreful Muffins
The bran, nuts and raisins give an added boost of fibre. You can use 1 cup (250 mL) plain yogurt...
