Strawberry Souffle for Six

By The Canadian Living Test Kitchen

Tested till perfect

35 people added this to their Recipe Box
Bookmarks
Strawberry Souffle for Six

This recipe makes 6 servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

Nutritional Info

Per serving: about -
cal 174174 cal
pro 6 g6g pro
total fat 4 g4g total fat
sat. fat 1 g1g sat. fat
carb 28 g28g carb
fibre 1 g1g fibre
chol 105 mg105mg chol
sodium 155 mg155mg sodium
% RDI: -
calcium 66 calcium
iron 66 iron
vit A 77 vit A
vit C 3737 vit C
folate 1515 folate

These light and airy individual soufflee must be served right away, but they're such a delicious surprise that they're worth the last-minute effort. Sliced macerated strawberries on top echo the flavour and add a hit of freshness.

Ingredients

  • 1/2 cup all-purpose flour 1/2 cup all-purpose flour
  • 1/4 tsp salt 1/4 tsp salt
  • 1 cup milk 1 cup milk
  • 3/4 cup hulled Strawberries 3/4 cup hulled Strawberries
  • 3 egg yolks 3 egg yolks
  • 1/2 tsp grated lemon rind 1/2 tsp grated lemon rind
  • 1/3 cup granulated sugar 1/3 cup granulated sugar
  • 4 egg whites 4 egg whites
  • 1/2 tsp cream of tartar 1/2 tsp cream of tartar
  • Macerated Strawberries:
  • 1 cup sliced hulled Strawberries 1 cup sliced hulled Strawberries
  • 1 tbsp granulated sugar 1 tbsp granulated sugar
  • 1 tbsp orange-flavoured liqueur , thawed1 tbsp orange-flavoured liqueur or frozen orange juice concentrate, thawed

Preparation

In saucepan, whisk flour with sa< whisk in milk until smooth. Cook over medium heat, whisking constantly, until thick as paste, about 5 minutes; set aside.

In food processor or blender, puree strawberries to make 1/2 cup (125 mL); pour into large bowl. Whisk in egg yolks and lemon rind; whisk in flour paste. Let cool for 15 minutes, whisking occasionally. Place plastic wrap directly on surface; let cool completely. (Make-ahead: Refrigerate for up to 24 hours; let come to room temperature before continuing, about 1 hour.)

Grease six 1-cup (250 mL) souffle dishes or ramekins; sprinkle with 2 tbsp (25 mL) of the sugar, tilting and rotating to coat.

In separate large bowl, beat egg whites until foamy; beat in cream of tartar until soft peaks form. Beat in remaining sugar, 2 tbsp (25 mL) at a time, until stiff glossy peaks form. Fold half into strawberry mixture; fold in remaining egg whites. Scrape into prepared dishes; place on rimmed baking sheet. Bake in centre of 350°F (180°C) oven until puffed and golden, 20 to 25 minutes.

Macerated Strawberries: Meanwhile, in bowl, combine strawberries, sugar and liqueur; let stand until juicy, about 15 minutes.

As soon as cooked, tear small hole with tip of paring knife in top of each soufflee fill with macerated strawberries. Serve immediately.

Related content

Contests

All contests



Most popular videos