Balsamic Green Beans
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A vinegar sauce sounds like it could be too tart for beans, but, because balsamic vinegar is naturally sweeter, it adds a caramel note and a glossy glaze to the beans.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 85 |
| pro | 2 g |
| total fat | 4 g |
| sat. fat | trace |
| carb | 13 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 376 mg |
| % RDI: | - |
| calcium | 5% |
| iron | 10% |
| vit A | 7% |
| vit C | 18% |
| folate | 16% |
Suggested Recipes
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1 tbsp (15 mL) vegetable oil
1 onion, sliced
2 cloves garlic, minced
2 tbsp (25 mL) balsamic vinegar
1 lb (500 g) green beans, cooked
1/4 tsp (1 mL) each salt and pepper
Preparation:
In large skillet, heat oil over medium heat; fry onion and garlic, stirring occasionally, until softened, about 3 minutes. Add vinegar; cook, stirring, until onion is coated. Add beans, salt and pepper; toss to coat and heat through if necessary.
Additional Information
Tags:
Source
Canadian Living Magazine: July 2003
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