Banderillas Banderillas

[migration] empty title 607 Image by: [migration] empty title 607 Author: Canadian Living

Named after traditional bull-fighting darts, these one-bite miniature skewers are popular in Spanish tapas bars.

  • Portion size 18 servings
  • Credits : Canadian Living Magazine: October 2005

Ingredients

Method

Place anchovy fillets in small bowl; cover with cold water and let stand for 10 minutes. Drain and pat dry.

Place 1 caper at end of 1 anchovy fillet; roll up and thread onto cocktail skewer or toothpick. Add 1 each olive, cornichon and onion to skewer. Repeat with remaining ingredients. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Nutritional facts <b>Per piece:</b> about

  • Sodium 519 mg
  • Protein 1 g
  • Calories 48.0
  • Total fat 1 g
  • Cholesterol 3 mg
  • Saturated fat trace
  • Total carbohydrate 9 g

%RDI

  • Iron 3.0
  • Folate 1.0
  • Calcium 1.0
  • Vitamin C 2.0
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