Barbecue Cheddar Dip
This flavourful dip takes just minutes to prepare and will entice your family to eat lots of fresh, crunchy vegetables. Choose your family's favourite barbecue sauce to customize the flavour
Servings: 6
Ingredients:
| Nutritional Info | |
| Per serving, about: | - |
| cal | 105 |
| pro | 5 g |
| carb | 7 g |
| total fat | 7 g |
| fibre | 1.2 g |
| sodium | 177 mg |
| calcium | 13% |
| vit C | 66% |
| folate | 15% |
Suggested Recipes
-
3/4 cup (175 mL) shredded Canadian cheddar cheese
1/2 cup (125 mL) sour cream
2 tbsp (30 mL) barbecue sauce
Broccoli florets or other raw vegetable pieces
Preparation:
Microwave, uncovered, on Medium (50%) power for 1-1/2 to 2-1/2 minutes, stirring once, until warmed, but not bubbling. Serve with broccoli florets for dipping.
To heat in oven or toaster oven, transfer dip to a small baking dish or ramekin and bake in preheated 350°F (180°C) oven for about 15 minutes or until warmed, but not bubbling.
Additional Information
- The dip can be stirred together, covered and refrigerated for up to 2 days. It may take a little longer to heat when cold from the refrigerator.
Source
Dairy Farmers of Canada
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