Barbecue Chicken Sandwich with Coleslaw

By The Canadian Living Test Kitchen

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Barbecue Chicken Sandwich with Coleslaw
Photography by Matthew Kimura

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	490490 cal
pro	27 g27g pro
total fat	25 g25g total fat
sat. fat	4 g4g sat. fat
carb	43 g43g carb
fibre	6 g6g fibre
chol	76 mg76mg chol
sodium	942 mg942mg sodium
% RDI:	-
calcium	1010 calcium
iron	2121 iron
vit A	8989 vit A
vit C	5757 vit C
folate	2020 folate

More great recipes from this menu:

Save time by roasting a large chicken for dinner and saving leftovers for sandwiches. Package the coleslaw separately to add at lunchtime.

Ingredients

3 cups (750 mL) thinly sliced roast chicken (12 oz/375 g)

3/4 cup (175 mL) barbecue_sauce

4 whole wheat buns

Crunchy Coleslaw:

1/4 cup (50 mL) vegetable_oil

2 tbsp (25 mL) lemon juice

1 tbsp (15 mL) Dijon_mustard

1 clove garlic, minced

1/4 tsp (1 mL) each salt and pepper

1-1/2 cups (375 mL) shredded cabbage

1 cup (250 mL) grated carrots

Half small sweet red pepper, thinly sliced

Preparation

In bowl, toss chicken with barbecue sauce; set aside.

Crunchy Coleslaw: In separate bowl, whisk together oil, lemon juice, mustard, garlic, salt and pepper. Add cabbage, carrots and red pepper; toss to coat.

Cut buns horizontally in half. Divide chicken mixture among bottom halves; top with coleslaw and tops of buns.

Source : Canadian Living Magazine: October 2006

Keywords : Lunch; Chicken; Cabbage; Carrots;

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