Tested till perfect Barbecue Chicken Sandwich with Coleslaw
Barbecue Chicken Sandwich with Coleslaw
Photography by Matthew Kimura

Barbecue Chicken Sandwich with Coleslaw

Save time by roasting a large chicken for dinner and saving leftovers for sandwiches. Package the coleslaw separately to add at lunchtime.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: October 2006

Recipe5 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

    3 cups (750 mL) thinly sliced roast chicken (12 oz/375 g)
    3/4 cup (175 mL) barbecue_sauce
    4 whole wheat buns
    Crunchy Coleslaw:
    1/4 cup (50 mL) vegetable_oil
    2 tbsp (25 mL) lemon juice
    1 tbsp (15 mL) Dijon_mustard
    1 clove garlic, minced
    1/4 tsp (1 mL) each salt and pepper
    1-1/2 cups (375 mL) shredded cabbage
    1 cup (250 mL) grated carrots
    Half small sweet red pepper, thinly sliced
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Preparation

In bowl, toss chicken with barbecue sauce; set aside.

Crunchy Coleslaw: In separate bowl, whisk together oil, lemon juice, mustard, garlic, salt and pepper. Add cabbage, carrots and red pepper; toss to coat.

Cut buns horizontally in half. Divide chicken mixture among bottom halves; top with coleslaw and tops of buns.

Nutritional Information Per serving: about

cal 490 pro 27g total fat 25g sat. fat 4g
carb 43g fibre 6g chol 76mg sodium 942mg

% RDI:

calcium 10 iron 21 vit A 89 vit C 57
folate 20
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