Barbecue Side-Burner Rice
Cook this on the barbecue side-burner or in the microwave oven.
This recipe makes 4 servings
| Nutritional Info | |
|---|---|
| Per serving: about | - |
| cal | 170 |
| pro | 4 g |
| total fat | trace |
| sat. fat | trace |
| carb | 37 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 147 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 2% |
| vit A | 9% |
| vit C | 2% |
| folate | 2% |
Ingredients
Preparation:
In saucepan, bring water and salt to boil; add long-grain rice. Reduce heat, cover and simmer until tender and liquid is absorbed, about 20 minutes. Stir in carrot and lemon rind.
Source:
Canadian Living Magazine: July 2003
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