Barcelona-Style Peppers
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The combination of tastes in this side salad makes it robust yet sweet. Caper berries, which are large capers with the stems on, would add an elegant flourish.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 137 |
| pro | 1 g |
| total fat | 12 g |
| sat. fat | 2 g |
| carb | 8 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 491 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 6% |
| vit A | 43% |
| vit C | 327% |
| folate | 9% |
Suggested Recipes
-
4 sweet red peppers
6 green olives, slivered
1 tbsp (15 mL) drained rinsed capers
3 tbsp (50 mL) extra-virgin olive oil
1 tbsp (15 mL) sherry vinegar or wine vinegar
1/4 tsp (1 mL) each granulated sugar, salt and pepper
Preparation:
Broil red peppers 6 inches (15 cm) from heat, turning often, until charred, about 20 minutes. Let cool; peel off blackened skin. Quarter, core and seed; cut into 1-inch (2.5 cm) wide strips. Arrange on platter. Sprinkle with olives and capers.
In small bowl, whisk together oil, vinegar, sugar, salt and pepper; drizzle over salad. (Make-ahead: Cover and refrigerate up to 24 hours.)
In small bowl, whisk together oil, vinegar, sugar, salt and pepper; drizzle over salad. (Make-ahead: Cover and refrigerate up to 24 hours.)
Source
Canadian Living Magazine: March 2007
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