Beef and Dill Dumpling Filling

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Tested Till Perfect

Dill isn't usually associated with Chinese cooking, but here it is used by the handful to blend wonderfully with the beef.

Servings: 60 dumplings

Ingredients:

Nutritional Info
Per 2-1/2 tsp (12 mL) : about -
cal 21
pro 2 g
total fat 1 g
sat. fat trace
carb trace
fibre 0 g
chol 8 mg
sodium 36 mg
% RDI: -
iron 1%
vit A 1%
folate 1%
    2 cups (500 mL) finely chopped napa cabbage (5 oz/150 g)
    3/4 tsp (4 mL) salt
    1 lb (500 g) medium or lean ground beef
    1-1/2 cups (375 mL) finely chopped fresh dill
    2/3 cup (150 mL) minced green onion
    1 egg, beaten
    1 hot pepper, seeded and minced
    1 tbsp (15 mL) soy sauce
    2 tsp (10 mL) sesame oil
    1 tsp (5 mL) grated gingerroot
    1/4 tsp (1 mL) black pepper

Preparation:

Toss cabbage with 1/2 tsp (2 mL) of the sa< let stand for 20 minutes. Squeeze out moisture. Transfer to large bowl.

Add beef, dill, onion, egg, hot pepper, soy sauce, sesame oil, ginger, pepper and remaining sa< mix well.


Source

Canadian Living Magazine: February 2009




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