Beet and Blue Cheese Salad
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 239 |
| pro | 7 g |
| total fat | 19 g |
| sat. fat | 5 g |
| carb | 13 g |
| fibre | 3 g |
| chol | 13 mg |
| sodium | 595 mg |
| % RDI: | - |
| calcium | 13 |
| iron | 11 |
| vit A | 7 |
| vit C | 12 |
| folate | 50 |
Ingredients
- 4 cups torn lettuce
- 1-1/2 cups Rosemary Roasted beets Recipe
- 1/2 cup crumbled blue cheese
- 1/4 cup sliced almonds, toasted
- 1 tbsp extra virgin olive oil
- 1 tbsp wine vinegar
Preparation
On 4 salad plates, divide lettuce, beets, blue cheese and almonds. Drizzle each with olive oil and wine vinegar.
Source : Canadian Living Magazine: November 2004
- Keywords : Salad; Vegetarian; Beets; Cheese; Lettuce;









