Bite-Size Fruit Balls
By Rheanna Kish and The Canadian Living Test Kitchen
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This recipe makes 16 pieces servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per piece: about |
- |
|
cal |
7979 cal |
|
pro |
1 g1g pro |
|
total fat |
3 g3g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
13 g13g carb |
|
fibre |
2 g2g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
4 mg4mg sodium |
|
% RDI: |
- |
|
calcium |
11 calcium |
|
iron |
44 iron |
|
vit A |
33 vit A |
|
vit C |
22 vit C |
|
folate |
11 folate |
Dairy-Free Egg-Free Gluten-Free
These bite-size treats are a welcome gift for overindulgent holidays.
Ingredients
- 1/2 cup dried cranberries 1/2 1/2cup cupdried cranberrydried cranberries
- 1/2 cup chopped dried apricots 1/2 1/2cup cupchopped dried apricotdried apricots
- 1/2 cup raisins 1/2 1/2cup cupraisinraisins
- 1/3 cup unsweetened desiccated coconut 1/3 1/3cup cupunsweetened desiccated coconut
- 2 tbsp liquid honey 2 2tbsp tbspliquid honey
- 2 tbsp orange juice 2 2tbsp tbsporange juice
- 1/2 cup finely chopped almonds 1/2 1/2cup cupfinely chopped almondalmonds
Preparation
In food processor, chop together cranberries, apricots, raisins and coconut just until combined. Add honey and orange juice; pulse just until clumped together.
Roll by heaping 1 tbsp (15 mL) into balls; roll in almonds.
(Make-ahead: Refrigerate in airtight container for up to 1 week.)
Source : Canadian Living Magazine: December 2009