Savour the flavours of the harvest in this side dish, which is just the right colour combination for Halloween.
- Portion size 10 servings
Ingredients
Method
In saucepan, bring stock to boil. Add rice, beans, squash, butter and salt ; return to boil. Reduce heat; cover and simmer until rice is tender and no liquid remains, 20 minutes. (Make-ahead: Cover and refrigerate for up to 1 day. To reheat, microwave at Medium-High/70% for 5 to 7 minutes, stirring occasionally with fork.)
Nutritional facts <b>Per each of 10 servings:</b> about
- Sodium 382 mg
- Protein 5 g
- Calories 170.0
- Total fat 2 g
- Cholesterol 3 mg
- Saturated fat 1 g
- Total carbohydrate 32 g
%RDI
- Iron 4.0
- Folate 9.0
- Calcium 2.0
- Vitamin A 7.0
- Vitamin C 2.0