Braised Green Beans
44 people added this to their Recipe Box
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 67 |
| pro | 2 g |
| total fat | 4 g |
| sat. fat | 1 g |
| carb | 9 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 222 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 7 |
| vit A | 9 |
| vit C | 28 |
| folate | 15 |
This is a simple dish that George Kapelos remembers with fondness from his late mother's kitchen.
Ingredients
Preparation
In large saucepan, heat oil over medium heat; fry onions until softened, about 4 minutes. Add tomatoes, salt and pepper; cook, stirring, until softened, about 4 minutes.
Add green beans and 1/2 cup (125 mL) water; cover and bring to boil. Reduce heat and gently simmer until beans are tender and coated, about 25 minutes. Stir in mint and parsley.
Add green beans and 1/2 cup (125 mL) water; cover and bring to boil. Reduce heat and gently simmer until beans are tender and coated, about 25 minutes. Stir in mint and parsley.
Source : Canadian Living Magazine: August 2006
- Keywords : Greek; Sides; Green beans; Tomatoes; Onions; Braise/Pot Roast;
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