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Braised Pork Loin

By The Canadian Living Test Kitchen

Tested till perfect

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Braised Pork Loin

This recipe makes 8 servings

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Nutritional Info

Per each of 8 servings: about -
cal 309
pro 24 g
total fat 21 g
sat. fat 7 g
carb 6 g
fibre 0
chol 74 mg
sodium 237 mg
% RDI: -
calcium 12
iron 9
vit A 5
vit C 3
folate 4

Braising in milk may seem unusual, but it's a tradition in Italy. Although the milk curdles while it cooks, don't be alarmed: pureeing the cooking liquid smooths it out, transforming it into a creamy pale golden sauce.

Ingredients

  • 1 3lb centre-cut pork loin rib end roast or pork shoulder butt roasts, tied
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp vegetable oil
  • 1 onion, chopped
  • 3 cups milk
  • 1 tbsp lemon juice
  • 2 tbsp chopped fresh parsley

Preparation

Trim fat from pork, leaving 1/8-inch (3 mm) thick layer. Sprinkle pork with salt and pepper. In large Dutch oven, heat oil over medium-high heat; brown pork all over. Transfer to plate.

Reduce heat to medium and drain off fat; cook onion, stirring often, until golden, about 4 minutes. Add milk, stirring to scrape up any brown bits.

Return pork and any accumulated juices to pan; bring to simmer. Cover and braise in 300°F (150°C) oven, basting every 30 minutes and turning once with 2 wooden spoons, until pork is very tender, 2 to 21/2 hours.

Transfer to cutting board and tent with foil; let stand for 10 minutes. Cut strings from pork and slice across the grain.

Meanwhile, skim fat from sauce and bring to boil over high heat; boil until reduced to 2-1/2 cups (625 mL), about 10 minutes. Transfer to blender or food processor and pur?until smooth. Blend in lemon juice. Stir in parsley. Serve sauce with sliced pork.

Additional information :

Tip: Add 8 small cipollini or 16 pearl onions, peeled, to pan during last hour of braising. With slotted spoon, transfer to platter with pork before pur?ng sauce.

Variation
Slow-Cooker Braised Pork Loin:

Follow first two paragraphs as directed.

Transfer pork and pan juices to slow-cooker. Cover and cook on Low until pork is very tender, about 8 hours.

Continue as directed in Paragraph 4.

Meanwhile, in saucepan, reduce sauce as directed in Paragraph 5 and continue.

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