Peanut Butter and Banana French Toast Sandwiches

Peanut Butter and Banana French Toast Sandwiches IMAGE Image by: Peanut Butter and Banana French Toast Sandwiches IMAGE Author: Canadian Living

French toast isn't just for weekends anymore—these little wonders come together quickly enough for a busy work or school morning. If you like, serve with a small dipping bowl of maple syrup for extra sweetness.

  • Portion size 2 servings
  • Credits : Canadian Living Magazine: July 2015

Ingredients

  • 2 eggs
  • 1/4 cup milk
  • dash vanilla
  • 2 tablespoons crunchy peanut butter
  • 4 slices (3/4-inch/2cm thick) bread
  • 1 banana cut in 1/4-inch (5 mm) thick slices
  • 1 teaspoon butter

Method

In shallow dish, whisk together eggs, milk and vanilla; set aside.

Spread peanut butter over 1 side of 2 of the bread slices; arrange banana slices evenly over peanut butter. Sandwich with remaining bread. Dip sandwiches into egg mixture, turning to coat; discard any remaining egg mixture.

In nonstick skillet, melt butter over medium heat; cook sandwiches, turning once, until light golden and peanut butter is runny, about 4 minutes per side.

Nutritional facts per serving: about

  • Fibre 6 g
  • Sodium 475 mg
  • Sugars 15 g
  • Protein 16 g
  • Calories 456.0
  • Total fat 18 g
  • Potassium 592 mg
  • Cholesterol 134 mg
  • Saturated fat 5 g
  • Total carbohydrate 63 g

%RDI

  • Iron 24.0
  • Fibre 0.0
  • Folate 53.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 10.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 10.0
  • Vitamin C 7.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Breakfast and Brunch

Peanut Butter and Banana French Toast Sandwiches

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