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Breakfast Quesadillas

By The Canadian Living Test Kitchen

Tested till perfect

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Breakfast Quesadillas

This recipe makes 2 servings

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Nutritional Info

Per serving: about -
cal 184
pro 8 g
total fat 7 g
sat. fat 3 g
carb 24 g
fibre 1 g
chol 18 mg
sodium 372 mg
% RDI: -
calcium 12
iron 10
vit A 6
vit C 5
folate 2

Breakfast is guaranteed to be gobbled up when this sandwich with great pizza toppings is on the table.

Ingredients

  • 2 small flour tortillas
  • 2 tbsp pasta sauce
  • 2 tbsp chopped ham
  • 2 tbsp pineapple tidbits
  • 1/4 cup shredded mozzarella cheese

Preparation

Spread half of each tortilla with pasta sauce; sprinkle each with ham, pineapple, then mozzarella. Fold uncovered half over filling.

Heat nonstick skillet over medium heat; cook quesadillas until filling is hot and cheese is melted, 2 minutes per side. (Or bake on rimmed baking sheet in 400°F/200°C toaster oven, turning halfway through, for 8 minutes.) Cut into wedges.

Source : Canadian Living Magazine: April 2004

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