Burger Topping Recipes: Sauteed Mushrooms
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Servings: 1-1/2 cups (375 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL) : about | - |
| cal | 13 |
| pro | trace |
| total fat | 1 g |
| sat. fat | trace |
| carb | 1 g |
| fibre | trace |
| chol | 0 mg |
| sodium | 24 mg |
| % RDI: | - |
| iron | 1% |
| vit C | 2% |
| folate | 1% |
Suggested Recipes
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2 tbsp (25 mL) extra-virgin olive oil
1 large clove garlic, minced
4 cups (1 L) thinly sliced mushrooms
1/4 tsp (1 mL) each dried thyme, salt and pepper
1 tbsp (15 mL) white wine or lemon juice
1 tbsp (15 mL) minced fresh parsley
Preparation:
In skillet, heat oil over medium-high heat; cook garlic for about 30 seconds or until slightly softened.
Add mushrooms, thyme, salt and pepper; sauté for 8 to 10 minutes or until deep golden and no liquid remains.
Stir in wine, scraping up brown bits. Stir in parsley.
Add mushrooms, thyme, salt and pepper; sauté for 8 to 10 minutes or until deep golden and no liquid remains.
Stir in wine, scraping up brown bits. Stir in parsley.
Tags:
Source
Canadian Living Magazine: June 2008
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