Butternut Squash Cubes
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Servings:
Ingredients:
| Nutritional Info | |
| Per servings: about | - |
| cal | 69 |
| pro | 1 g |
| total fat | 3 g |
| sat. fat | trace |
| carb | 12 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 119 mg |
| % RDI: | - |
| calcium | 4% |
| iron | 5% |
| vit A | 79% |
| vit C | 28% |
| folate | 10% |
Suggested Recipes
-
1 large or 2 small butternut squash (3 lb/1.5 kg total)
2 tbsp (25 mL) vegetable oil
1/2 tsp (2 mL) each salt, pepper and paprika
Preparation:
Peel, seed and cut squash into 1-inch (2.5 cm) cubes. Toss with vegetable oil, salt, pepper and paprika.
Spread on rimmed baking sheet; roast in 325°F (160°C) oven until tender, about 30 minutes.
Tags:
Source
Canadian Living Magazine: March 2006
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