California Roll Burgers with Wasabi Mayonnaise
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 635 |
| pro | 31 g |
| total fat | 27 g |
| sat. fat | 4 g |
| carb | 67 g |
| fibre | 6 g |
| chol | 127 mg |
| sodium | 1,014 mg |
| % RDI: | - |
| calcium | 14 |
| iron | 36 |
| vit A | 10 |
| vit C | 10 |
| folate | 52 |
- Portion size: 4
Sushi lovers will enjoy these golden burgers with all the fun elements of a California roll. Surimi — imitation shellfish usually made from pollock and flavoured with crab or lobster — is available in the refrigerator or freezer section of most grocery stores and makes these large patties affordable.
Ingredients
- 2 2eggeggs
- 1 cup 1cupdry bread crumbs
- 2 2green oniongreen onions, chopped
- 1/4 tsp 1/4tspsalt and pepper
- 1 lb 1lbsurimi, chopped (imitation crabmeat)
- 2 tbsp 2tbspvegetable oil
- 4 4crusty rollcrusty rolls or hamburger buns
- 1 cup 1cupthinly sliced cucumbercucumbers
- 1 1ripe avocadoavocados, peeled, pitted and sliced Wasabi Mayonnaise
- 1 tbsp 1tbspwasabi powder
- 1/4 cup 1/4cuplight mayonnaise
Preparation
In bowl, beat eggs. Stir in 1/3 cup (75 mL) of the crumbs, onions, salt and pepper; mix in surimi. Shape into four 1/2-inch (1 cm) thick patties. Sprinkle remaining crumbs into shallow dish; dip patties into crumbs, turning and patting to coat. (Make-ahead: Cover and refrigerate for up to 24 hours.)
In nonstick skillet, heat oil over medium heat; fry patties, turning once, until golden, about 10 minutes.
Wasabi Mayonnaise:
Meanwhile, in bowl, stir wasabi powder with 2 tsp (10 mL) cold water to form paste; stir in mayonnaise.
Cut rolls in half. Toast in toaster or under broiler until golden. Spread wasabi mayonnaise on cut sides of rolls. Layer cucumber, patties then avocado on bottoms; sandwich with tops.
