Calypso Chicken
This spice mixture livens up chicken wonderfully and is just as delicious rubbed on fish or pork.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 252 |
| pro | 39 g |
| total fat | 8 g |
| sat. fat | 4 g |
| carb | 2 g |
| fibre | 1 g |
| chol | 118 mg |
| sodium | 434 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 9% |
| vit A | 12% |
| vit C | 5% |
| - | |
Suggested Recipes
-
2 tbsp (25 mL) chopped fresh thyme
2 tbsp (25 mL) butter, melted
4 cloves garlic, minced
1-1/2 tsp (7 mL) paprika
3/4 tsp (4 mL) ground allspice
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) each cayenne pepper and cinnamon
4 chicken breasts and/or legs (2 lb/1 kg total), skinned
2 tbsp (25 mL) dark or amber rum or apple juice
Preparation:
In small bowl, combine thyme, half of the butter, the garlic, paprika, allspice, salt, cayenne and cinnamon. Rub spice mixture all over chicken; let stand for 20 minutes. (Make-ahead: Refrigerate in airtight container for up to 24 hours.)
In small bowl, combine remaining butter with rum. Place chicken, bone side down, on greased grill over medium heat; close lid and grill, brushing once with half of the rum mixture, for 25 minutes.
Turn and brush with remaining rum mixture; grill, covered, until breast is no longer pink inside and/or juices run clear when leg is pierced, about 20 minutes.
Additional Information
Tags:
Source
Canadian Living Magazine: June 2003
For more great recipes when you're on the go, get Canadian Living Mobile! Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »