These simple-to-make snacks are delicious on their own or tossed in salads.
- Portion size 625 servings
- Credits : Canadian Living Magazine: November 2007
Ingredients
Method
In bowl, combine corn syrup, sugar, salt, cinnamon and cayenne pepper; stir in walnuts until coated. Spread onto well-greased rimmed baking sheet.Bake in centre of 325°F (160°C) oven, stirring occasionally to break up clumps, for about 15 minutes or until bubbling and nuts are deep golden. Let cool on pan on rack. (Make-ahead: Store in airtight container for up to 3 days.)
Nutritional facts Per 1 tbsp (15 mL) : about
- Sodium 61 mg
- Protein 1 g
- Calories 51.0
- Total fat 4 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 4 g
%RDI
- Iron 1.0
- Folate 3.0
- Calcium 1.0
