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Caramelized Onion Frittata

By The Canadian Living Test Kitchen

Tested till perfect

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Caramelized Onion Frittata

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 400
pro 25 g
total fat 27 g
sat. fat 10 g
carb 14 g
fibre 2 g
sodium 395 mg
% RDI: -
calcium 42
iron 25
vit A 60
vit C 10
folate 48

More great recipes from this menu:

The natural sweetness of caramelized onion, the subtlety of cheese and the surprise crunch of croutons guarantee that this puffy frittata from Julie Aldis is a must-have in your quick-recipe file. Serve with a tossed salad and crusty bread.

Ingredients

  • 2 tbsp olive oil or butter
  • 2 onions, thinly sliced
  • 3 cups fresh spinach, coarsely chopped
  • 1 cup croutons
  • 8 eggs
  • 1/4 tsp pepper
  • 1 pinch salt
  • 1/2 cup shredded Jarlsberg cheese or Swiss cheese
  • 1/4 cup grated Parmesan cheese

Preparation

In 10-inch (25 cm) nonstick ovenproof skillet, heat oil over medium-high heat; cook onions, stirring frequently, until deep golden, 10 to 12 minutes.

Reduce heat to medium. Add spinach; cook, stirring, just until wilted, about 1 minute. Sprinkle with croutons.

Meanwhile, in bowl, beat together eggs, pepper and salt ; pour over spinach mixture. Cover and cook, without stirring, until beginning to set, about 5 minutes.

Uncover and sprinkle with Jarlsberg and Parmesan cheeses; broil until lightly browned, 2 to 3 minutes.

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