Carrot Marys
Kick off your special lunch with a cheerful orange-colour spin on a traditional brunchtime cocktail, the bloody mary. Look for bottled carrot juice in the juice aisle at supermarkets or fresh in health food and specialty food stores. You can, of course, omit the vodka and, for children, serve carrot juice plain, but be sure to garnish it to make it fun.
Servings: 8
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 84 |
| pro | 1 g |
| total fat | trace |
| sat. fat | 0 g |
| carb | 12 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 51 mg |
| % RDI: | - |
| calcium | 3% |
| iron | 5% |
| vit A | 135% |
| vit C | 20% |
| folate | 2% |
-
4 cups (1 L) carrot juice
4 oz (125 mL) vodka
1 tbsp (15 mL) finely grated fresh horseradish root
2 tsp (10 mL) lemon juice
2 tsp (10 ml) Worcestershire sauce
1/2 tsp (2 mL) pepper
Dash hot pepper sauce
Celery hearts and baby carrots
Preparation:
In pitcher, stir together carrot juice, vodka, horseradish, lemon juice, Worcestershire sauce, pepper and hot pepper sauce. Pour into ice-filled glasses. Garnish with celery hearts and baby carrots.




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