Cedar-Planked Salmon with Dill Sauce for Six
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 337337 cal |
| pro | 31 g31g pro |
| total fat | 21 g21g total fat |
| sat. fat | 4 g4g sat. fat |
| carb | 4 g4g carb |
| fibre | 00 fibre |
| chol | 85 mg85mg chol |
| sodium | 121 mg121mg sodium |
| % RDI: | - |
| calcium | 66 calcium |
| iron | 44 iron |
| vit A | 33 vit A |
| vit C | 1212 vit C |
| folate | 2121 folate |
As the salmon grills or bakes on the piece of soaked cedar, the wood infuses the fish with a delightfully smoky flavour. Grill asparagus alongside for an easy but very special menu.
Ingredients
- 6 salmon fillets , each about 6 oz/175 g6 salmon fillets, each about 6 oz/175 g
- 2 tbsp olive oil 2 tbsp olive oil
- 1/2 tsp grated lemon rind 1/2 tsp grated lemon rind
- 2 tbsp lemon juice 2 tbsp lemon juice
- 1 tbsp chopped green onions 1 tbsp chopped green onions or chives
- 2 tsp Dijon mustard 2 tsp Dijon mustard
- 1 pinch salt 1 pinch salt
- 1 pinch pepper 1 pinch pepper
- Dill Sauce
- 1/2 cup light sour cream 1/2 cup light sour cream
- 2 tbsp finely chopped cucumbers 2 tbsp finely chopped cucumbers
- 1 tbsp chopped fresh dill 1 tbsp chopped fresh dill
- 2 tsp minced green onions 2 tsp minced green onions or chives
- 1 pinch salt 1 pinch salt
- 1 pinch pepper 1 pinch pepper
Preparation
Soak two 7- x 12-inch (18 x 30 cm) untreated cedar planks in water for at least 30 minutes or for up to 24 hours. Place 3 salmon fillets on top of each plank.
In small bowl, whisk together oil, lemon rind and juice, chives, mustard, salt and pepper; brush half over salmon.
Place planks on grill over medium-high heat; close lid and cook, turning fish once and brushing with remaining lemon mixture, for 10 minutes. Cook for about 10 minutes longer or until fish flakes easily when tested with fork.
Dill Sauce: Meanwhile, combine sour cream, cucumber, dill, chives, salt and pepper. Serve with salmon.
Additional information :
Tip: You can opt to roast the salmon planks in a 425°F (220°C) oven for about 12 minutes or until fish flakes easily when tested with fork.
Quarterdeck Planked Salmon
At the Quarterdeck Grill near Liverpool, Nova Scotia, a side of salmon is laced to a cedar plank and smoke-cooked over an outdoor fire. For your home barbecue, skip the plank and brush salmon skin with vegetable oil. Place one 4-lb (2 kg) salmon fillet, skin side down, on greased grill over medium heat. Brush with a blend of 1/4 cup (50 mL) each butter and rum and pinch each salt and pepper. Reduce heat to low; close lid and cook, brushing on rum mixture, for about 20 minutes or until fish flakes easily when tested with fork.
Makes 12 servings.
- Keywords : Main Course; Dinner; Grill/Barbecue; Salmon; Vegetarian; Cucumbers; Sour Cream;







