Cheese-and-Turkey Waffle Sandwiches
Go for protein by slipping a smoked turkey or ham sandwich into your morning routine. Using the waffle iron makes it a breeze to cook and gives it a fun-to-eat texture.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per sandwich: about | - |
| calories | 360 |
| protein | 22 g |
| fat | 18 g |
| 309 carbohydrate | - |
| high source fibre | - |
| calcium | excellent source |
| good source iron. | - |
Suggested Recipes
-
2 tbsp (25 mL) butter, softened
8 slices whole grain bread
2 tsp (10 mL) mustard (optional)
4 slices smoked turkey breast or smoked ham (6 oz/175 g)
4 large slices tomato (optional)
8 thin slices swiss cheese (4 oz/125 g)
Preparation:
Butter 1 side of each bread slice. Arrange 4 of the slices, butter side down, on plate or waxed paper. Spread with mustard (if using).
Top with turkey, tomato (if using) and cheese. Top with remaining bread, butter side up.
In electric sandwich grill or square waffle iron, cook sandwiches on medium-high, 1 or 2 at a time, for about 4 minutes or until golden and cheese is melted. (Alternatively, cook in skillet over medium heat for 2 to 3 minutes per side, or in 350°F/180°C toaster oven for about 2 minutes per side.)
Source
© CanadianLiving.com
For more great recipes when you're on the go, get Canadian Living Mobile! Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »