Cheesy Turkey Casserole
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| ca | 440 |
| pro | 39 g |
| total fat | 15 g |
| carb | 39 g |
Combining turkey and an eggplant tomato sauce makes a hearty, flavourful combination. A little Asiago cheese goes a long way in this dish.
Ingredients
- 3/4 cup dry bread crumbs
- 2 tbsp freshly grated Parmesan cheese
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp dried basil
- 2 egg whites
- 1 lb turkey scaloppine
- 2 tsp olive oil
- 2 tsp butter
- 1/2 cup shredded Asiago cheese
- Eggplant Tomato Sauce
- 1 eggplant
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 can (28 oz/796 ml) stewed tomatoes
- 1 tsp dried basil
- 3/4 tsp granulated sugar
- 1/2 tsp dried oregano
- 1/4 tsp pepper
Preparation
Eggplant Tomato Sauce: Peel and chop eggplant. In heavy saucepan, heat oil over medium heat; cook eggplant, onion and garlic, stirring, for about 5 minutes or until softened. Add tomatoes, mashing with fork, basil, sugar, oregano and pepper, bring to boil. Reduce heat; simmer, stirring occasionally, for about 15 minutes or until thickened. (Sauce can be made ahead, covered and refrigerated for up to 3 days.)
In bowl, combine bread crumbs, Parmesan, salt, pepper and basil. In separate bowl, whisk egg whites. Cut turkey into serving-size portions; dip into egg whites, then into crumb mixture to coat both sides. In large nonstick skillet, heat 1 tsp (5 mL) each of the oil and butter over medium-high heat; cook turkey in batches, adding remaining butter and oil as necessary, for 4 minutes or until browned on both sides.
Pour sauce into shallow 10-cup (2.5 L) casserole dish; arrange turkey in single layer over sauce. Sprinkle with cheese. Cover with foil. Bake, covered, in 350°F (180°C) oven for about 25 minutes or until turkey is tender and sauce is bubbly. Remove foil, broil for 2 minutes or until cheese is bubbly.
- Keywords : Main Course; Dinner; Heart-healthy; Bake; Skillet; Turkey; Tomatoes; Parmesan; Cheese; Eggplant;









