Chicken Braised with Chestnuts and Shiitake Mushrooms
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per each of 6 servings: about | - |
| cal | 481 |
| pro | 30 g |
| total fat | 25 g |
| sat. fat | 6 g |
| carb | 34 g |
| fibre | 7 g |
| chol | 105 mg |
| 1 | - |
| sodium | 1,037 mg |
| % RDI: | - |
| calcium | 12 |
| iron | 29 |
| vit A | 86 |
| vit C | 65 |
| folate | 36 |
Few Chinese banquets are without a fancy preparation of a whole chicken or duck. The rich chestnuts and shiitake mushrooms suit the New Year's table and represent fall and winter respectively. The carrot slices stand for gold coins that welcome the coming spring with riches, and the green bok choy reminds us of summer. Don't think of this dish as only for Chinese New Year; it makes a wonderful main course at any table.
Ingredients
- 1 lb fresh chestnuts
- 16 large dried shiitake mushrooms
- 1 (3 lb/1.5 kg) chickens
- 3 green onions
- 1 piece gingerroot, (1-1/2 in/4 cm)
- 2 tbsp vegetable oil
- 2 carrots, sliced
- 1/4 cup soy sauce
- 2 tbsp granulated sugar
- 2 tbsp Chinese rice wine or sake or dry sherry
- 1/2 tsp Szechuan pepper or black pepper
- 1/4 tsp white pepper
- 1 lb baby bok choy or Shanghai cabbage, halved lengthwise
- 1/4 tsp sesame oil
Preparation
In bowl, soak shiitake mushrooms in 1 1/2 cups (375 mL) warm water until tender, about 30 minutes. Drain, reserving liquid; remove stems.
Meanwhile, using kitchen shears, remove backbone from chicken. Cut off wing tips. Cut in half along breastbone. Cut each half between thigh and breast. Cut each breast in half crosswise. Cut each leg between drumstick and thigh.
Cut white and light green parts of onions into 1-inch (2.5 cm) lengths; finely chop dark green parts and set aside. Thinly slice ginger and stack slices; cut into diamond shapes and set aside.
In large shallow Dutch oven or deep skillet, heat oil over medium-high heat; brown chicken, in batches; remove to plate. Drain off all but 1 tbsp (15 mL) fat. Add onion lengths and ginger; stir-fry for 30 seconds. Add mushrooms and carrots; stir-fry for 1 minute. Stir in reserved mushroom liquid, soy sauce, sugar and wine; bring to boil. Return chicken and any accumulated juices to pan; reduce heat, cover and simmer for 30 minutes.
Add chestnuts, Szechuan pepper and white pepper; cook, uncovered, over medium heat until juices run clear when chicken is pierced, about 10 minutes.
Meanwhile, in large pot of boiling salted water, blanch bok choy until tender, about 2 minutes. Drain and toss with sesame oil; arrange around platter and keep warm.
With slotted spoon, arrange chicken on platter; surround with carrots, mushrooms and chestnuts. Add reserved finely chopped green onions to sauce; pour over chicken.
Source : Canadian Living Magazine: February 2002
- Keywords : Chicken; Mushrooms; Braise/Pot Roast; New Year's; Main Course;









