Chicken Clubhouse

Tested Till Perfect

This golfers' sandwich is quickly prepared on the grill. Look for peameal bacon (also called sliced sweet pickled pork back with cornmeal) or use regular back bacon. Serve with crudités.

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 592
pro 56 g
total fat 17 g
sat. fat 4 g
carb 55 g
fibre 8 g
chol 122 mg
sodium 1.971 mg
% RDI: -
calcium 11%
iron 27%
vit A 4%
vit C 15%
folate 16%
    4 boneless skinless chicken breasts
    1/2 tsp (2 mL) each salt and pepper
    4 slices peameal bacon
    4 whole wheat panini or submarine buns
    1/4 cup (50 mL) light mayonnaise
    2 small tomatoes, sliced
    8 large basil leaves

Preparation:

Sprinkle chicken with 1/4 tsp (1 mL) each of the salt and pepper. Place on greased grill over medium-high heat; close lid and grill for 6 minutes. Turn chicken over; add bacon and grill, turning bacon halfway through, until chicken is no longer pink inside, about 6 minutes.

Cut panini horizontally in half; grill, cut side down, until toasted, about 1 minute. Spread with mayonnaise. Divide tomatoes and basil over bottom halves; sprinkle with remaining salt and pepper. Top with bacon then chicken; sandwich with bun tops.

Additional Information

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Source

Canadian Living Magazine: August 2004





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