Chicken Fried Rice

By The Canadian Living Test Kitchen

474 people added this to their Recipe Box

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	520520 cal
pro	38 g38g pro
total fat	12 g12g total fat
sat. fat	3 g3g sat. fat
carb	63 g63g carb
fibre	4 g4g fibre
chol	93 mg93mg chol
sodium	981 mg981mg sodium
% RDI:	-
calcium	1212 calcium
iron	2727 iron
vit A	9797 vit A
vit C	3232 vit C
folate	3131 folate

More great recipes from this menu:

Cook 1-1/2 cups (375 mL) more rice one night, cook extra chicken the next, and on the third night, create this completely different dish.

Ingredients

1 tbsp vegetable oil 1 1tbsp tbspvegetable oil
2 carrots , thinly sliced2 2carrotcarrots, thinly sliced
2 stalks celery , sliced2 2stalks stalkscelery, sliced
2 cloves of garlic , minced2 2clove garliccloves of garlic, minced
1/2 tsp pepper 1/2 1/2tsp tsppepper
3 cups cooled cooked rice 3 3cups cupscooled cooked rice
3 3cups cupscooked chicken strips, (about 3 breasts)
4 green onions , sliced4 4green oniongreen onions, sliced
1/3 cup orange juice 1/3 1/3cup cuporange juice
1/4 cup soy sauce 1/4 1/4cup cupsoy sauce
1 tbsp liquid honey 1 1tbsp tbspliquid honey

Preparation

In wok or nonstick skillet, heat oil over medium-high heat; cook carrots, celery, garlic and pepper, stirring, for 3 minutes or until starting to brown. Break up any lumps of rice; add to pan. Add chicken, onions, orange juice, soy sauce and honey; cook, stirring, for 3 minutes or until liquid is absorbed.

Source : © CanadianLiving.com

Keywords : Sides; Chinese; Chicken; Rice; Stir-fry; Orange juice;

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