Chicken Mango Skewers

By The Canadian Living Test Kitchen

Tested till perfect

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Chicken Mango Skewers

This recipe makes 18 pieces servings

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Nutritional Info

Per Piece: about -
cal 25
pro 4 g
total fat 0
sat. fat 0 g
carb 2 g
fibre 0
chol 9 mg
sodium 98 mg
% RDI: -
iron 1
vit A 5
vit C 7
  • Portion size: 18

A touch of Caribbean jerk-type seasoning and bright, sweet mango bring warmth to any winter gathering.

Ingredients

  • 1 tbsp 1tbspsoy sauce
  • 1 tbsp 1tbsplemon juice
  • 1 tsp 1tspallspice
  • 1/2 tsp 1/2tspcinnamon
  • 1/4 tsp 1/4tspcayenne pepper
  • 1/4 tsp 1/4tspchili powder
  • 1/4 tsp 1/4tspsalt
  • 1/4 tsp 1/4tsppepper
  • 2 2boneless skinless chicken breastboneless skinless chicken breasts
  • 1 1mangomangoes

Preparation

In large bowl, combine soy sauce, lemon juice, allspice, cinnamon, cayenne pepper, chili powder, salt and pepper. Cut chicken into 1-inch (2.5 cm) cubes. Add to bowl and stir to coat; let stand for 10 minutes.

Meanwhile, peel and cut mango into 1-inch (2.5 cm) chunks.

In large nonstick skillet, cook chicken over medium-high heat, stirring often, for about 5 minutes or until chicken is no longer pink inside. Thread 1 piece each chicken and mango onto toothpick.

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