Tested till perfect Chicken Sloppy Joe on Sweet Potatoes
Chicken Sloppy Joe on Sweet Potatoes
Photography by Matthew Kimura

Chicken Sloppy Joe on Sweet Potatoes

serve with: Carrot and Celery Sticks

By The Canadian Living Test Kitchen

Recipe3 out of 5 based on 7 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

  • 1 lb 1lblean ground chicken
  • 1 tsp 1tspvegetable oil
  • 1 1oniononions, chopped
  • 1 1celery stalkcelery stalks, chopped
  • 1 half 1halfsweet green peppersweet green peppers, chopped
  • 1 tbsp 1tbspchili powder
  • 1 tsp 1tspdried oregano
  • 1/4 tsp 1/4tspeach salt and pepper
  • 1 pinch 1pinchcayenne pepper
  • 2 cups 2cupssalsa
  • 1/2 cup 1/2cuptomato juice
  • 2 2sweet potatosweet potatoes, scrubbed
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Preparation

In large nonstick skillet, cook chicken over medium-high heat, breaking up with wooden spoon, until no longer pink, about 8 minutes. Transfer to bowl.

Add oil to pan; cook onion, celery, green pepper, chili powder, oregano, salt, pepper and cayenne over medium heat, stirring occasionally, until softened, about 5 minutes.

Add salsa and tomato juice; bring to boil. Return chicken to pan; reduce heat and simmer until no liquid remains, about 5 minutes.

Meanwhile, with fork, pierce potatoes all over; microwave at High until tender, about 9 minutes. Cut in half; top with chicken mixture.

Additional information :

Substitution: Use ground turkey, beef or pork instead of the chicken.

Tip: After topping potatoes with chicken mixture, you can sprinkle them with 1 cup (250 mL) shredded Monterey Jack cheese, then broil until cheese is melted, about 1 minute.

Nutritional Information Per serving: about

cal 381 pro 24g total fat 17g sat. fat 4g
carb 35g fibre 7g chol 87mg sodium 716mg

% RDI:

calcium 12 iron 24 vit A 217 vit C 110
folate 24
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