Chicken Zarzuela
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 356356 cal |
| pro | 35 g35g pro |
| total fat | 17 g17g total fat |
| sat. fat | 3 g3g sat. fat |
| carb | 16 g16g carb |
| fibre | 4 g4g fibre |
| chol | 138 mg138mg chol |
| sodium | 1 mg1mg sodium |
| % RDI: | - |
| calcium | 99 calcium |
| iron | 2626 iron |
| vit A | 1717 vit A |
| vit C | 3535 vit C |
| folate | 1515 folate |
Ground almonds thicken this Spanish zarzuela sauce, traditionally used with seafood. If you like potatoes, boil up a few, cut into chunks and add to the casserole before heating through.
Ingredients
- 16 skinless chicken thighs , (about 4 lb/2 kg)16 skinless chicken thighs, (about 4 lb/2 kg)
- 1 tsp salt 1 tsp salt
- 1/2 tsp pepper 1/2 tsp pepper
- 1 tbsp vegetable oil 1 tbsp vegetable oil
- 1/2 cup dry white wine , (or chicken stock plus 2 tbsp/25 mL white_wine_vinegar)1/2 cup dry white wine, (or chicken stock plus 2 tbsp/25 mL white_wine_vinegar)
- 1 tbsp extra-virgin olive oil 1 tbsp extra-virgin olive oil
- 2 spanish onions , chopped2 spanish onions, chopped
- 6 cloves garlic , minced6 cloves garlic, minced
- 1 can (28 oz/796 mL) tomatoes 1 can (28 oz/796 mL) tomatoes
- 4 tsp sweet paprika 4 tsp sweet paprika
- 1 tsp dried marjoram 1 tsp dried marjoram or dried oregano
- 1/4 tsp saffron threads 1/4 tsp saffron threads
- 1/3 cup ground almonds 1/3 cup ground almonds
- 1 tbsp lemon juice 1 tbsp lemon juice
- 1 cup large green olives , pitted and halved1 cup large green olives, pitted and halved
- 1/4 cup chopped fresh parsley 1/4 cup chopped fresh parsley
Preparation
Sprinkle chicken with 1/2 tsp (2 mL) of the salt and pepper. In large nonstick skillet, heat vegetable oil over medium-high heat; brown chicken in batches, 6 minutes per batch. Transfer to 13- x 9-inch (3 L) glass baking dish. Drain off any fat from skillet. Add wine; bring to boil, stirring to scrape up brown bits. Pour over chicken.
Wipe out skillet; heat olive oil over medium heat. Cook onions and 4 of the garlic cloves until golden, about 4 minutes. Add tomatoes, paprika, marjoram and remaining salt, breaking up tomatoes with wooden spoon. Bring to boil; pour over chicken.
Cover loosely with foil and bake in 375°F (190°C) oven until chicken is no longer pink inside, about 40 minutes.
Meanwhile, crumble saffron into bowl; pour in 2 tbsp (25 mL) hot water and let sit for 5 minutes. Add almonds, remaining garlic and lemon juice. Uncover casserole; stir in almond mixture and olives.
Bake until heated through, about 10 minutes. (Make-ahead: Let cool for 30 minutes. Transfer to airtight container. Refrigerate, uncovered, until cold. Cover and refrigerate for up to 1 day. Or freeze for up to 2 weeks; thaw in refrigerator for 24 hours. Reheat in 375°F/190°C oven until hot, about 40 minutes.) Stir in parsley.







