Chili Cheddar Burgers with Salsa
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 500 |
| pro | 33 g |
| total fat | 23 g |
| sat. fat | 9 g |
| carb | 39 g |
| fibre | 3 g |
| chol | 125 mg |
| sodium | 932 mg |
| % RDI: | - |
| calcium | 21 |
| iron | 37 |
| vit A | 12 |
| vit C | 10 |
| folate | 38 |
Keep a patty for lunch the next day. Your child can warm it up in the microwave to pop into a hamburger bun at school. Send lettuce and tomatoes in separate containers for a fun, tasty lunch idea using leftovers.
Ingredients
Preparation
In large bowl, beat eggs with water; stir in cheese, bread crumbs, onion, chili powder, salt and pepper. Add beef; mix just until combined. Shape into eight 3/4-inch (2 cm) thick patties. (Make-ahead: Wrap, separated by waxed paper, and refrigerate for up to 24 hours or freeze for up to 1 month; thaw in refrigerator.)
Place on greased grill over medium heat; close lid and grill, turning once, until no longer pink inside and digital thermometer inserted sideways into centre reads 160°F (71°C), about 15 minutes.
Toast buns if desired. Place each burger in bun; top burger with salsa.
Source : Canadian Living Magazine: August 2005
- Keywords : Main Course; Lunch; Grill/Barbecue; Microwave; Kid-Friendly; Ground beef; Cheddar cheese; Bread; Buns; Salsa; Sandwich;
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