Chocolate Peanut Butter Smoothie
This recipe makes 2 servings servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 307 |
| pro | 12 g |
| total fat | 13 g |
| sat. fat | 4 g |
| carb | 40 g |
| fibre | 4 g |
| chol | 13 mg |
| sodium | 188 mg |
| % RDI: | - |
| calcium | 20 |
| iron | 10 |
| vit A | 11 |
| vit C | 12 |
| folate | 24 |
- Portion size: 2
Ingredients
- 1-1/2 cups 1-1/2cupschocolate milk
- 1 1bananabananas
- 2 tbsp 2tbspwheat germ
- 2 tbsp 2tbspsmooth peanut butter
Preparation
In blender, blend chocolate milk, banana, wheat germ and peanut butter until smooth and frothy.



