Chunky Honey Applesauce
This applesauce has more texture and flavour and is a bit less sweet than the commercial variety. For a twist, try one of the deliciously fruity variations that follow the recipe.
Servings: 2-1/2 cups (625 mL)
Ingredients:
| Nutritional Info | |
| Per 1/4 cup (50 mL): about | - |
| cal | 68 |
| pro | trace |
| total fat | trace |
| sat. fat | 0 g |
| carb | 18 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 1 mg |
| % RDI: | - |
| iron | 1% |
| vit C | 10% |
Suggested Recipes
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6 apples (such as Northern Spy or Golden Delicious), 2-1/2 lb (1.25 kg)
1/3 cup (75 mL) apple juice
2 tbsp (25 mL) lemon juice
2 tbsp (25 mL) liquid honey
Pinch cinnamon
Preparation:
Peel, core and cube apples. In large saucepan, bring apples, apple juice, lemon juice, honey and cinnamon to boil; reduce heat to low and simmer until very tender, about 30 minutes. With potato masher, mash until starting to break up but still chunky.
Additional Information
-
Variations
Chunky Apple Pear Sauce: Replace 2 of the apples with pears.Chunky Cran-Apple Sauce: Replace 2 of the apples with 1-1/2 cups (375 mL) fresh or frozen cranberries. Increase honey to 1/4 cup (50 mL).
Tags:
Source
Canadian Living Magazine: December 2003
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