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Cinnamon Oat Pancake Mix

By The Canadian Living Test Kitchen

Tested till perfect

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Cinnamon Oat Pancake Mix

This recipe makes 2 cups servings

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Nutritional Info
Per pancake: about -
cal 166
pro 4 g
total fat 5 g
sat. fat 1 g
carb 27 g
fibre 2 g
chol 18 mg
sodium 184 mg
% RDI: -
calcium 7
iron 9
vit A 2
folate 9

More great recipes from this menu:

Rolled oats are a healthy addition to pancakes. Our mix makes enough for one batch of healthy pancakes, but you can double or triple it. Present the mix in a festive jar or an airtight container, such as a cookie tin, with the Cinnamon Oat Pancakes recipe (see below) on a matching card. Add a bottle of maple, birch or fruit syrup for a special gift.

Ingredients

  • 1-1/3 cups all-purpose flour
  • 1/4 cup packed brown sugar
  • 1 tbsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1 cup quick cooking rolled oats
  • 1/2 cup raisins or dried cranberries

Preparation

In bowl, whisk together flour, sugar, baking powder, cinnamon and salt. Add rolled oats and raisins; stir to combine. (Make-ahead: Store in airtight container for up to 1 month.)

Additional information :

Cinnamon Oat Pancakes:
1 egg
1-1/2 cups (375 mL) milk
3 tbsp (50 mL) vegetable oil
Cinnamon Oat Pancake Mix

In measure, whisk together egg, milk and 2 tbsp (25 mL) of the oil. Place Cinnamon Oat Pancake Mix in bowl. Pour egg mixture over top; stir until almost smooth.

Heat skillet over medium heat; brush with some of the remaining oil. Pour about 1/4 cup (50 mL) batter for each pancake into pan; cook until underside is golden brown and bubbles break on top but do not fill in, 1-1/2 to 2 minutes. Turn and cook until underside is golden brown, about 1 minute.

Makes about 12 pancakes.

Source : Canadian Living Magazine: January 2003

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