Clam Miso Soup
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This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 75 |
| pro | 6 g |
| total fat | 1 g |
| g sat. fat | 0 |
| carb | 7 g |
| fibre | 2 g |
| chol | 11 mg |
| sodium | 496 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 38 |
| vit A | 4 |
| vit C | 17 |
| folate | 6 |
Subtly flavoured clam liquid adds sophisticated richness to this healthful soup.
Ingredients
Preparation
In large saucepan, bring clams, sake, lemon and ginger to boil over medium-high heat; cover and steam until clams open, about 5 minutes. Discard any that do not open.
Meanwhile in separate saucepan, bring 2 cups (500 mL) water to boil. Whisk white miso with 1 cup (250 mL) water until smooth; add to boiling water.
Divide lemon, ginger, clams and cooking liquid among bowls. Pour miso soup over top. Sprinkle with green onions.
Meanwhile in separate saucepan, bring 2 cups (500 mL) water to boil. Whisk white miso with 1 cup (250 mL) water until smooth; add to boiling water.
Divide lemon, ginger, clams and cooking liquid among bowls. Pour miso soup over top. Sprinkle with green onions.
Additional information : Variation
Steamed Sake Mussels: Omit miso and water. Substitute mussels for clams and steam as directed.
Source : Canadian Living Magazine: April 2007
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