Clam Miso Soup

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Tested Till Perfect

Subtly flavoured clam liquid adds sophisticated richness to this healthful soup.

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 75
pro 6 g
total fat 1 g
g sat. fat trace
carb 7 g
fibre 2 g
chol 11 mg
sodium 496 mg
% RDI: -
calcium 4%
iron 38%
vit A 4%
vit C 17%
folate 6%

Preparation:

In large saucepan, bring clams, sake, lemon and ginger to boil over medium-high heat; cover and steam until clams open, about 5 minutes. Discard any that do not open.

Meanwhile in separate saucepan, bring 2 cups (500 mL) water to boil. Whisk white miso with 1 cup (250 mL) water until smooth; add to boiling water.

Divide lemon, ginger, clams and cooking liquid among bowls. Pour miso soup over top. Sprinkle with green onions.

Additional Information

  • Variation
    Steamed Sake Mussels: Omit miso and water. Substitute mussels for clams and steam as directed.


Source

Canadian Living Magazine: April 2007




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