Coleslaw
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 226 |
| pro | 2 g |
| total fat | 19 g |
| sat. fat | 1 g |
| carb | 15 g |
| fibre | 4 g |
| chol | 0 mg |
| sodium | 380 mg |
| % RDI: | - |
| calcium | 7% |
| iron | 9% |
| vit A | 172% |
| vit C | 63% |
| folate | 25% |
Suggested Recipes
-
1/3 cup (75 mL) vegetable oil
2 tbsp (25 mL) cider vinegar
1 tbsp (15 mL) dijon mustard
2 tsp (10 mL) granulated sugar
1/2 tsp (2 mL) each salt and pepper
1/4 tsp (1 mL) celery seeds
4 cups (1 L) shredded green cabbage
3 carrots, grated
1 cup (250 mL) grated radishes
2 green onions, thinly sliced
2 tbsp (25 mL) minced fresh parsley
Preparation:
In large bowl, whisk together vegetable oil, vinegar, Dijon mustard, sugar, salt, pepper and celery seeds.
Add cabbage, carrots, radishes, onions and parsley. Toss to coat. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Additional Information
Source
Canadian Living Magazine: February 2005
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