Confetti Peas
Christmas colours and a mint accent add a special sparkle to peas.
Servings: 12
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 87 |
| pro | 3 g |
| total fat | 4 g |
| sat. fat | 2 g |
| carb | 10 g |
| fibre | 3 g |
| chol | 10 mg |
| sodium | 190 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 9% |
| vit A | 13% |
| vit C | 42% |
| folate | 18% |
-
1/4 cup (50 mL) butter
2 tbsp (25 mL) chopped fresh parsley
1 tbsp (15 mL) dried mint
1/2 tsp (2 mL) each salt and pepper
1 sweet red pepper, diced
6 cups (1.5 L) frozen peas
Preparation:
In bowl, combine butter, parsley, mint, salt, pepper and red pepper. (Can be covered and refrigerated for up to 24 hours or frozen in airtight container for up to 2 weeks.)
In saucepan of boiling water, cook peas for 2 to 3 minutes or just until tender. Drain and return to pot. Toss with red pepper mixture to coat. Transfer to serving dish.
Source
© CanadianLiving.com




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